This is our month-to-month plan. No long-term commitment. Workout plans can be anywhere from 1 to 7 days per week, and the workout can change every 1 or 2 months depending on progress and goals. The workouts can be full body, single body part, multi body parts, with a combination of cardio and diet tips.
Monthly Workout Plan with Videos
Monthly Video Call
Diet Tips
Food Logging
This is the same as the month to month plan at a cheaper rate because of the year commitment. Workout plans can be anywhere from 1 to 7 days per week, and the workout can change every 1 or 2 months depending on progress and goals. The workouts can be full body, single body part, multi body parts, with a combination of cardio and diet tips.
Monthly Workout Plan with Videos
Monthly Video Call
Diet Tips
Food logging
We here at B.E. Fit believe in creating change for the better through proper diet and exercise. Simply showing up to a gym is a big battle in its own, but knowing what to do when we do show up is probably the more difficult part. Another piece people struggle with is diet. Which we all know is the most important part of any weight loss or weight gain goal. What we’ve done here at B.E. Fit is simplified both the diet and exercise and made it so you can have proper coaching at the tap of a button and at a fraction of the cost of an in person personal trainer. All of our coaches are experienced and certified and ready to help you reach your goals!
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.